Well, since setting my goal for running a 1/2 Marathon in March. . . So far, I haven’t made any progress. I went running one day. For 3 minutes. I decided that I can.not. give up on myself.
The last time I proved to myself that I could do hard things was about 7 years ago.
Then, it was a mental obstacle. Once you get past the mental obstacle- your body can do hard things.
This time, I’ve been much more stagnant. I know that I can push past the mental obstacles of running, but now I’m worried about being able to overcome running long-distances, physically.
One thing I will say, is that I have been closing my rings more often. My jobs keeps me active. Now, I just need to add in cross-training and walking/running into my daily schedule.