Today has had some rough parts, more than I anticipated. But, I felt like, for the most part, what the kids and I are working on I’m thankful for my workout last night! I felt like I had more energy today, and am looking forward to my workout tonight.
I’m also excited, because I got a new book that I’m excited to read! It’s my first fiction book in a suuuper long time!!
Today, self-care looked like running errands.
For me, sometimes I can let things that overwhelm me, allow me to shut down. But, I’ve learned that when I take actions steps, that helps me to overcome and draw out of that “shut down” mode.
rootedmamadotorg 