I didn’t fall asleep until after 2 am this morning…so, self-care today, looked like sleeping until 10 am.
Thankfully, my hubby works completely from home, now. Otherwise, that wouldn’t have been possible.
Over the years, I’ve learned that making sure I get enough sleep is sooo important.
So, in previous seasons, I have napped when the kids were napping.
Or, when my hubby has gotten home from work.
It makes for a weird schedule, sometimes…but, I’d rather have a weird schedule, every now and then- and be able to show up for my hubby, kids, family, and friends….than be frazzled and burnt out.
Making sure I have enough sleep also helps me be able to cope with anxiety, better.
I’m learning that I need to be in tune with each day, to know what I need each day to care for myself.